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Flying from São Paulo to Panama City?

Add a departure date and see which side gets the sun.

About this route

São PauloPanama City

A long flight from Brazil to Panama. Set your watch back 2 hours on arrival.

Route type International
Distance 5,086 km / 3,160 mi
Distance class Long-haul
Direction Northwestbound
Est. duration About 7h 5m
Time change Destination -2h

This route crosses the Tropic of Capricorn, the southernmost latitude where the sun passes directly overhead.

Departing from

GRU

São Paulo/Guarulhos–Governor André Franco Montoro International Airport

Location São Paulo, Brazil
Time zone GMT-3 · UTC−3
Current time

Brazil's financial capital

São Paulo is Brazil's largest city and financial engine, a dense forest of high-rises with no single historic core, spread across an inland plateau rather than a coastline. A commuter rail line reaches a station near Guarulhos Airport, with an automated people-mover covering the final stretch to the terminals on a limited evening schedule; most travelers still arrive by bus, shuttle, or car. The city is known for serious year-round traffic and a helicopter culture among executives trying to avoid it. It also has one of Latin America's deepest restaurant scenes and a dense, varied immigrant heritage, from Italian to Japanese.

Surrounding hubs

3,475 km / 2,159 mi
336 km / 209 mi
1,570 km / 976 mi

Arriving at

PTY

Tocumen International Airport

Location Panama City, Panama
Time zone EST · UTC−5
Current time

The crossroads of the Americas

Panama City sits at the Pacific entrance to the Panama Canal, a skyline of high-rises rising abruptly next to the historic Casco Viejo old town. Panama Metro's Line 2 runs directly to Tocumen Airport, one of the more useful airport rail links in Latin America, alongside buses and taxis. The canal itself is the city's defining feature and a major draw, with ships visible transiting it from multiple viewpoints. It's hot and humid year-round, with a wet season from roughly May to November.

Surrounding hubs

1,368 km / 850 mi
539 km / 335 mi
543 km / 337 mi
How it works

Find out which side of the plane to sit on.

Pick your airports, set your departure time, and you're done.

We calculate the sun's position based on your flight path and departure time, then tell you which side of the plane gets direct sun and which stays shaded. No guessing, just math.

01

Enter your flight

Pick your departure and arrival airports and set your departure time at the departure airport. FlightSide estimates the duration and you can adjust it if you know the exact schedule.

02

We track the sun along your route

Your flight path is broken into hundreds of points. At each one we check where the sun is and which side of the plane it faces.

03

You get a recommendation

Which side of the plane to sit on, left or right, depending on whether you'd rather avoid the sun or enjoy it. The percentages and the map are there if you want to see why.

Want to go deeper? Accuracy, edge cases, polar routes — see the FAQ →

Latest journal

Notes from the product.

Small updates, route observations, and clearer explanations for how the app keeps evolving.